Eating well, exercising, and visiting your doctor for basic checkups are all important steps for a healthy lifestyle. Considering it is one of the most exposed parts of your body, your skin will most likely develop some sort of issue that affects its look and health. Crow's feet may not be dangerous, but these fine lines and wrinkles that surround the sides of the eyes wreak havoc on your appearance. For many, having crow's feet negatively affects self-esteem and confidence. You can understand the cause of these fine lines and learn the best options for prevention and treatment.
Collagen is one of the most important factors in your skin. This proteins gives your skin elasticity, which helps your skin heal and appear youthful. Unfortunately, as you age, your body produces less collagen, which leads to dry, red, and dull skin.
The loss of collagen is a definite cause of the fine lines around your eyes known as crow's feet. While the loss does occur with age, other factors can lead to collagen loss and wrinkles.
Smoking, stress, insufficient hydration, poor diet, and spending too much time in the sun will all decrease your production of collagen. Hormonal changes that occur during pregnancy or while taking birth control pills can also affect your skin's collagen.
Prevention Is Possible
You cannot stop yourself from aging, but you can prevent fine lines and wrinkles in some instances. Here are a few simple tips to help you prevent crow's feet:
- Wear Sunscreen – Exposure to the sun ages your skin. Reduce the amount of time you spend in direct sunlight. Also, wear sunscreen with SPF protection each day.
- Wear Sunglasses – The exposure to the sun and the constant squinting of your eyes due to the bright lights will cause the fine lines around the eyes. Wearing sunglasses with UV protection will protect both your eyes and your skin.
- Massage your Skin – Each day, consider massaging the face on your skin. Be sure to focus some time on the skin around your eyes, as well. Massage improves blood circulation, which reduces tension and inflammation in the skin.
- Cleanse Nightly – Your face is exposed to numerous pollutants throughout the day. Smoke, dust, dander, and debris in the environment will build up on your face, resulting in dryness and inflammation. Be sure to wash your face each night to remove this residue.
Treatment Is Available
Prevention is your best weapon against crow's feet, but you still may develop these unsightly lines around the eyes. Thankfully, treatment is available and your dermatologist can offer a variety of solutions that are beneficial.
First and foremost, consider a prescription retinoid cream for your skin. This topical cream boosts collagen production, which reduces the appearance of your crow's feet and other fine lines and wrinkles on the face. While shocking to learn, a retinoid cream can reduce the appearance of these fine lines by up to 75 percent
Of course, retinoid creams must be applied daily and the costs can add up over time. In addition, noticeable results will take up to a few weeks.
Many dermatologists recommend Botox injections, as well, to reduce crow's feet and other wrinkles. These injectable fill the skin, promoting collagen production will diminishing fine lines and wrinkles.
Most people are able to see noticeable results after a few days of receiving the injections. However, you may also experience slight redness, discomfort, and swelling around the injection site.
While not a serious issue, crow's feet can affect your look and self-esteem. With this guide on fast facts, you will have a better understanding of these common fine lines around the eyes. Speak with a dermatologist at centers like Jordan Valley Dermatology to learn more.